All Posts

Yes, a new year and same old , same old. As you all know by now I was diagnosed with Diabetes Type II in 2022 when I had my horrific stroke. I reversed it within 8 months. However I do still check my blood glucose religiously. I take responsibility for my health extremely serious. In […]

Finally after having to go over the heads of some very poor healthcare provider staff, I had my cataract surgery. It went well at the Surgical center and for the most part, staff was professional and efficient. What a surprise, like day and night. I did get a blown vein from the IV in my […]

It is time to get a better understanding of Healthcare today. Following is my own personal analogy. I think many will agree that it is fairly accurate in description. Meet the mafia of healthcare Don-Big Pharma! They are a unscrupulous, malicious, unrelenting cartel of which you have never seen the likes. They make the Italian […]

The biggest syndicate in healthcare are the Insurance Companies. Believe it or not, they are in business for one thing only. Make money!! Sure, they pay the same things that Medicare does ( actually, they have to), but at a discount, of course. You see, this is the way they make money. They take your […]

We had the run around at the pharmacy with a new glucose meter and no test strips. After leaving the pharmacy I got a text from them saying I needed to pick up my prescription. Since I called my provider before I left the pharmacy I concluded it could only be the test strips she […]

Today, I want to help others who have become victims of unscrupulous Healthcare Providers. The first tactic is usually very effective, and if it is not, you will then know if that entire system or group is unscrupulous. 1. You will find out who the head of that particular office is or who the Risk […]

We shake our heads and wonder as we encounter each change in our Healthcare system from day to day. We wonder almost aloud ” what next?” We have doubts about the competency of most providers and with very good reasons. It was not always like this. Doctors don’t become doctors just to get rich. No, […]

With the closing of Rural hospitals and the lack of local specialist healthcare or trauma centers, We are really in a difficult position. Especially if we are over sixty -five. We absolutely need to take better care of ourselves and our partners to survive this anomaly. I say that with all sincerity. Am I the […]

I am available Daily for calls at 816.598.3836 Call to ask questions or just to talk. I promise I am available. 9:30 A.M. till 4:30 PM Saturday 10:00 AM to 4:00 P.M. Email: Self_preservation@yahoo.com Call to schedule a speaking engagement or private seminar for your group, or ask about our reasonable rates.

As we age, navigating the complexities of healthcare can become increasingly challenging. For individuals aged 65 and older, understanding the healthcare system is crucial for maintaining health and well-being. This guide aims to provide practical information and insights to help seniors make informed decisions about their healthcare. A senior citizen engaging with health information resources. Understanding Medicare One of the most significant aspects of healthcare for senio

Living with chronic conditions like diabetes and hypertension can feel overwhelming. However, many individuals have successfully navigated their health journeys, transforming their lives through informed choices and lifestyle changes. This blog post will explore personal health journeys, focusing on overcoming diabetes and hypertension, and provide practical tips for managing these conditions effectively. A nutritious meal showcasing a variety of vegetables and grains. Unders

Experiencing a stroke can be a life-altering event, especially for seniors. The journey to recovery often feels overwhelming, but with the right strategies, healing is possible. This blog post explores effective wellness strategies that can support seniors in their recovery after a stroke, focusing on physical, emotional, and social well-being. A peaceful garden path ideal for gentle walks during recovery. Understanding Stroke Recovery Stroke recovery is a complex process tha